Fitness Expert Jillian Michaels has helped millions of people lose weight through her fitness programs and television show The Biggest Loser. Now her new fitness regimen, Jillian Michaels Body Revolution, takes all the great aspects of her workout programs from the past and combines them into the most effective fitness and weight loss tool yet.
The program is designed for 30-minute sessions- short enough so anyone can do it. The sessions vary each day, targeting consumers’ metabolism and your cardiovascular system. These are the two internal systems most vital to the shape and health of the body, and this program gets them up to speed quickly. The workouts are designed to keep consumers from feeling boredom and excessive fatigue. By working different parts of the body on a regular basis, the entire body can get into shape without consumers feeling like they are doing the same thing over and over again.
The program is intended to work for people of all body types by making the most of the way they diet and exercise. The program is more than just the hard-hitting, fast-paced workout. It is also a complete diet plan that helps consumers get into the best shape of their lives very quickly. Jillian Michaels has worked with certified dieticians to ensure that consumers get the most out of what they eat. The exercises are intended to work side by side with the food consumers eat to help shape and tone the body into something consumers can be proud of.
Jillian Michaels Body Revolution is the culmination of over 20 years of experience in designing powerful and effective fitness programs. This program takes cutting edge fitness concepts, such as muscle confusion, hybrid lifts and Plyometrics and combines them into the best way to lose weight and get fit.
There is no additional equipment required to make the program work for consumers. Everything they need to get the body they always wanted is included.
The program comes with 15 DVDs packed with workout videos, a complete meal plan, a journal to record progress, and 30 days of free access to an online fitness membership program. The program is designed for today’s busy adults. Since the workout can be done in 30 minutes or less, everyone has time to complete them and make progress toward getting a great-looking body.
The program is about more than just getting consumers to be happy about what they see in the mirror. It is also a gateway to a healthier lifestyle, where consumers can live longer, happier lives by taking care of themselves. The program is designed to help consumers transform their bodies in 90 days. Those who purchase the program will have access to the same workout plans, diet requirements and thought processes that have given Jillian Michaels her amazing body. There is simply no other program like this on the market that comes with such a respected pedigree and brings about such impressive results.